Whether you are taking dance lessons, practicing yoga, participating in a fitness routine, or just wanting to get more intentional about your life, this journal is for you. It is a gently guided outline to give you space to set weekly goals, intentions, dreams as well as space for each day of the week to reflect on your frustrations, accomplishments, and happenings. It has 18 weeks inside of it and each one begins with a new quote.  Each of these journals will be accompanied by a handout to explain the layout of the pages as well as give some ideas for the reflections parts.  As far as the cover design, I have several of these already created with my sassy, dancer girl and goddess figure.  I can add this insert to a custom journal of your choosing.  If you are interested, contact me here.   There are several currently available for purchase here.  You can see some more pictures of the fabulous ladies here. 

Here is a peek at the inside pages:

Here are the current dancers and ladies...

The handout that will come with each journal...